UNDERSTANDING YOUR LEVEL

Coast to Coast have offered paddle boarding since 2011 in Dunbar and East Lothian. Different locations can provide new challenges for Stand Up Paddlers and we specialise in coastal conditions. Our programs cover everything from a super fun introduction, to exploring the coastline and dealing with swell and wind, through to technical stroke improvement. We recommend progressing through the levels, however it is possible to progress from level 1 or 2 to a SUP Tour (3) if you have decent paddle skills.

 

SUP  BEGINNER (LEVEL 1)

New to the sport this level is for you!

Our introductory classes run in flat water on the coast. They cover the basics of controlling your board lying down, kneeling, standing and an introduction to safety and equipment.

AVAILABILITY : DAILY CLASSES 

 

 

SUP SKILL BUILDER (LEVEL 2)

Paddling off the coast of Dunbar we build skills in an exposed water environment.

This level looks at how to paddle in sea/ open water environments safely, self rescue and adapting technique to conditions. It also includes how to deal with small surf or chop and wind at sea.

AVAILABILITY :  WEEKLY CLASSES

 

SUP TOUR (LEVEL 3)

Tours along the coast of Dunbar. Perfect exploration along a stunning coastline. At this stage we introduce route planning (taking into account swell/ wind and tidal conditions) and safety technique on the water. These paddles offer an excellent opportunity to be social and learn new skills  while having fun!

AVAILABILITY : WEEKLY CLASSES