SUP BEGINNER

An excellent introduction to paddleboarding covering safety and the skills needed to paddle prone, kneel and stand. Our level 1 paddle boarding lesson run in flat water on the coast or protected water if wind or waves.

Lessons take place on the beautiful Belhaven beach or an enclosed coastal location (if conditions are too windy or surf is too big for coastal paddles).

Juniors must be 13yrs + for individual SUP lessons. Please see our SUP XL classes for families with younger children.

Availability : Daily April to October.

If you can’t see availability you can send us a text to 07971 990361 with your name, sport and level and we can put you on a last minute whats app sup group. This highlights new lessons or tours that can come up and last minute customer spaces. Well worth being on!

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"Thank you again for a great time on Sunday. All the girls said they absolutely loved it - I'm sure they will be recommending it to all of their friends."

Jane, Edinburgh

Lesson Information

TWO HOUR LESSON

Lessons last two hours and all equipment is provided. All must be able to swim 50 metres unaided. Participants must be

  • 7yrs + for SUP XL and Coasteering
  • 13yrs+ for individual SUP

 

 

 

HIGH QUALITY EQUIPMENT

We provide top of the range 5mm wetsuits, high quality SUP boards/paddles and all accessories required for the time of year so you're really warm! Coasteering we provide all Safety equipment and re-enforced wetsuits.

FACILITIES

We operate from the Belhaven Surf Centre, a wonderful brand new facility on the beach.

The surf centre has hot and cold showers and underfloor heated changing rooms next to the south side of Belhaven Beach.

WHAT TO BRING

All equipment is provided but please bring a swim costume, towel and sun protection.

If you require medication such as inhalers, insulin etc, please ensure that you notify instructors so it can be taken to beach in our safety bag.

RATIOS AND STAFF

Standard lessons have a max ratio of 1 instructor to 8 pupils and are often supplemented with an extra assistant.

Our staff all have lifesaving or beach lifeguard qualifications, are disclosure checked, and have an ASI or ISA level 1, 2 or 3 instructor qualification.

CONDITIONS

South East Scotland is one of the UK's best locations to learn to surf with perfect, small beginner waves in Scotland's sunniest location.  Belhaven Beach is one of the best beginner friendly beaches in Scotland.

In the event of no waves, you will be contacted in advance and offered an alternative sport suitable to the weather conditions, such as stand up paddle, coasteering, surf skate or a beginner zero surf class.  Our range of sports means that we can offer an activity in all but the most extreme weather conditions.